Diagnosis Of Acne Vulgaris

Acne vulgaris, or acne, is a very common skin infection problem that starts when the oil and dead skin cells clog up the skin pores. Some people refer to the problem as blackheads, whiteheads, pimples, or zits. When you have just a few red spots, or pimples, you may have a mild form of acne. Severe acne can mean hundreds of pimples that can cover the face, neck, chest, and back area. Acne can be bigger or solid, red lumps that are painful cysts. This is called cystic acne. Often young people get at least mild acne at some time in their lives even possibly in their 20's. Acne usually gets better after the teen years. Many adult women still do have acne flares in the days just before their menstrual periods. It may cause severe scarring of the skin and pigmentation.
How you feel about your acne may not be related to how severe the disease. Some people with severe disease are not bothered by it. Others are embarrassed or upset even though they have only a few pimples. There are many treatments that can help treat and control its symptoms. There is no fast, quick, or permanent cure but it can be consistently, progressively and effectively treated and improved on with modern soaps, washes, antibiotic creams, and laser in the 21st century. It starts when excessive oil products and dead skin cells clog the skin's pores. The pores retain oil & sweat. If germs get into the clogged pores, the result can be infection from propion bacterium acnes and staphylococcus aureus and epidermis. Swelling, redness, and pus then form the infection. The infections maybe slow a few days to only hours.
Often in most people it starts during the early teen years. This is because of hormonal changes at puberty making the skin produce more oil. The pores get bigger and open more letting bacteria into the skin. The rate of flow of the oils in the pores from the bottom to the surface slows by the widening of the pores size. You usually do not get acne from eating chocolate, cakes, nuts, or greasy foods. You can make acne worse by using oily skin products that can clog your pores. Acne is made worse by constantly putting your hands on your face or letting oil sit in the skin.
Acne can genetically run in families. If one of your parents had severe acne, you are more likely to have acne than the general population. Symptoms of acne may include whiteheads, blackheads, and pimples. Acne can be painful if it becomes infected and it may permanently scar hypopigmant or hyperpigmant the skin.
To help control acne, and prevent permanent scarring keep your skin clean. Keep all hair off of your face. Avoid all oily skin products that clog your pores. Avoid oily hair conditioners and products. Use products that are noncomedogenic. Wash your skin once or twice a day with a gentle soap or acne wash. Use a new clean washcloth gently washing your hands first before use. Use a clean towel every time. Change your pillowcase daily and your sheets every few days or every day. Try hard not to aggressively scrub or pick at your pimples at all. This may make acne worse and usually can cause scars. Do not squeeze your pimples, whiteheads or blackheads.
For only a few rare pimples, you could purchase an acne cream without a prescription. Look for one that has benzoyl peroxide or salicylic acid. These work best when used just as the label directs. It can take time to get acne under control. Keep using the same treatment about 4 weeks. You may even notice that acne may get worse before it gets better. If your skin is not better or worse after approximately 4 weeks, try another product. If your acne is really bothering you or you are noticing scarring on your skin, see your doctor. A prescription gel or cream for your skin may be all you need. Your doctor may use antibiotic pills, creams, soaps, and medication or laser procedures. A mixture of treatments or acne washes may work best. If you are a female, taking certain birth control pills may help to improve your acne or could make it worse. You may have a flare of acne due to stress or your menstrual period.
If you have painful or large acne cysts, quickly talk to you doctor about a stronger medicine. Certain medications work very well, but others can cause depression, birth defects, suicidal tendencies, or high cholesterol. This is not a great choice and is usually a last resort. Special laser treatments may work very well with an antibiotic oral and wash. Let your doctor know if you have had depression before taking these medicines. If you are female, you must protect against pregnancy by using two forms of birth control. Even one dose of this medicine can cause birth defects if a woman takes it while she is pregnant.
There are skin treatments and acne makeup that can help acne scars look better and help the skin to feel smoother. Ask your doctor about them. The best treatment for you depends on how severe the disease has become and how severe you're scarring. You may need to have scar tissue removed and possibly an injection of hyaluric acid. Hyaluric acid smoothes pitted scars by plumping up the base of the skin volume underneath the pit or scar. You may get the best results with a combination of treatments. The best way to get rid of scars is with a computerized erbium laser dermabrasion. The resurfacing of the skin with an erbium removes all the surface and deeper scars and pits are removed and the new skin will regrow beautifully without pits and/or scars. This is not microdermabrasion. Microdermabrasion erodes the superficial dead tissue that leaves the deeper scars. You look great for a few weeks. In about one month everything is back again and you do it again and again. The results of computerized erbium dermabrasion are quite impeccable and usually last a lifetime often completely removing the infections or scars.
John Drew Laurusonis M.D.
Doctors Medical Center

Dr. Laurusonis was conferred his Doctor of Medicine degree in 1983 and has been actively taking care of patients since completing his Internal Medicine residency in 1987 in the Garden State of New Jersey. Dr. Laurusonis has been licensed in four states but ultimately chose to permanently relocate to Georgia with his family and begin a private practice. Through his extensive experience in Internal Medicine, as well as in Emergency Rooms throughout the United States, Dr. Laurusonis saw how traditional Emergency Rooms were often overwhelmed by patients suffering medical conditions that were urgent but may not need the traditional "Level I Trauma Center". Patients often waited six to twelve hours to be seen by a physician, were riddled with thousands of dollars in medical bills, and were generally unhappy with the system.
Dr. Laurusonis decided to open an Urgent Care Center instead of a 9-5 doctor's office. Through the last fifteen years he has received accolades from the community and his patients. He has expanded his practice to include many cosmetic therapies that have previously been treated with painful and extensive plastic surgery. He has been invited to the White House numerous times, has been named Physician of the Year from GA, as seen in the Wall Street Journal, and has served as Honorary Co-Chairman on the Congressional Physicians Advisory Board Dr. Laurusonis and his practice, Doctors Medical Center, is open 7 days a week from 7:30 am to 9:30 pm offering such services as lab, x-ray, EKGs, aesthetics (Botox, dermabrasion, sclerotheraby and veins etc.), cold/flu, sore throats, fractures, sprains, lacerations, GYN, Pediatrics, Phlebology Anxiety/Insomnia/Depression Treatment, skin tag/mole removal, veins, allergies, asthma, physicals.
John Drew Laurusonis, MD
Doctors Medical Center
3455 Peachtree Industrial Blvd
Suite 110
Duluth, GA 30096
770-232-1101 http://www.doctorsmedicalctr.com

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Home Remedies For Acne Overnight

Acne is one of the most common skin diseases that affect many people from around the globe. And any one with ugly red bumps on their face has one ambition in mind: remove them. The condition and the severity level will differ between people. Acne is a common skin problem that requires a lot of attention.
One of the main causes of acne is the over production of sebum, an oil that normally to protect and moisturize the skin. However, things get nasty, when your body protection system works against you. Under the influence of hormones, also called androgens, sebaceous glands enlarge and produce more sebum. Sebum production begins to decrease, after about age 20. The skin is moisturized and remains healthy when this process works correctly, however when the follicle is "full," the sebum spreads over the skin surface, make your skin appearance become oily. Oily skin will easily trap bacteria and dirt of the surface of the skin causing it to become irritated and reddened.
Unclogging the pores and soothing the inflammation is the main purpose of an acne medication. There are various ways to treat your acne. However, avoid touching your face and squeezing your pimples and drink plenty of water is extremely recommended ways to keep your skin clean.
Many people are now turning to natural acne home remedies instead of prescription medication to get rid of their skin blemishes. Home remedies for acne have been long recognized for centuries to treat acne. They have been proven to be effective and give the desired results. They are less expensive, convenient and easy.
Apple cider vinegar
Vinegar has been long considered one of the many acne home treatment wonders for centuries. Apple cider vinegar acne treatment is something you should try. It has powerful natural detoxifying, purifying and cleansing properties that will facilitate in the acne fighting process without harmful side effect. For holistic treatment, this treatment cures and regulates proper body function to prevent physiological causes of acne concurrently. Besides, apple cider vinegar is effective to eliminate fatty deposits on your skin surface for smooth skin and to obtain natural beauty of you complexion.
To use apple cider vinegar as home remedies for acne is simple, you can directly apply the proper amount of the ingredients to the affected area, leave it for sometimes till completely absorbed. This will kill bacteria in the area due to the acid contents in the apple cider vinegar.
Mix vinegar with water, and then apply this mixture to the affected area gently, do not rub it vigorously. Let it for about ten to fifteen minutes till get dry, then rinse off. Do this treatment three times daily.
Vinegar made out of apple cider and can be a little bit powerful and strong; hence, a great deal of precaution is needed here. Make sure, before applying on skin; dilute it with water to avoid harsh reactions.

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Acne Skin

7 Natural acne skin treatment
Acne is a skin disorder where the oil glands and hair follicles on the skin get impacted due to hormonal action. The hormonal changes make the sebaceous glands on the skin to secrete skin oil or sebum in excess. This sebum gets collected in the pores leading to blockage of the pores on the skin, which in turn results in formation of blackheads, whiteheads, pimples or zits.
If the acne is severe, it can cause scars on the skin. However there are several acne skin treatments that can effectively handle acne problems. One can also go for an acne scar remedy treatment.
How to prevent acne formation:
1. Avoid any material, which is harsh to your skin like sun creams, gels and other unknown cosmetics. Also avoid exposure to harsh sun.
2. Deep cleansing and moisturizing the skin is important, especially for people who are prone to acne.
3. Cut back on sugar, salt, carbohydrates, fatty, greasy and oily food. Take fresh fruits, salads, sprouts and pulses to keep the skin oil level in check and thus saving acne skin treatments cost.
4. If beachheads get formed, care should be taken to remove blackheads before it turns into a pimple. Blackhead removal can by done at home or by a professional.
5. Basil leaves prevent formation of Blackheads and whiteheads. Basil leaves can be pressed against the skin directly.
6. Regularly drink at least 1-2 glasses of water through out the day. Water helps in body detoxification.
Best natural acne skin treatments :
1) A mix of garlic and milk can be applied to the skin. Soak finely chopped pieces of raw garlic in milk for about 30 minutes before applying to your skin.
2) Another natural skin acne cure is application of Tea tree oil to your acne skin. Tea tree oil is anti bacterial in nature and will clean the skin.
3) Paste made from turmeric, sandalwood and neem leaves is excellent for skin acne cure.
4) Acne skin treatments based on Pulp from fruits like orange or grapefruit is good for severe acne, especially cystic acne cure, because of the acidic properties. Just strain the juice from the pulp, and apply the pulp to the affected area.
5) Yet another good natural treatment is calendula. Calendula can be digested orally or you can make tea from calendula flower and wash you face with the tea.
6) Boil basil leaves in water to extract basil oil, which can be applied to the skin. Basil is an excellent acne blackheads natural treatment.
7) For natural skin acne treatments, Aloe Vera is also a very good resource. Take Aloe Vera right from the plant and apply.
If you follow the above mentioned natural acne skin treatments along with diet that has more of vegetables, salads and sprouts, then you will get rid of acne in a few days.

Chris Veekay is a Health and Fitness expert. To get rid of acne permanently using natural acne skin treatments, you need to know more details and how to go about treating yourself. To find out more details visit http://www.know-to.com/acne/acne.html

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Savere Acne

Cure savere acne naturally

If you are searching for methods how to cure severe acne then I have some great news, I have spent alot of time searching for ways to cure severe acne and likely I found something new.
I have really got sick of people staring at me and making fun of my acne covered face, calling me names like pizza face and other hurtful things that really made me self concious and started stopping me from going out. I decided to go and find the severe acne cure that will help me get rid of the ugly acne off my face once and for all and help me prevent future acne breakouts. There are so many websites online that I have come across that claim to have a natural way to cure severe acne and that their methods work in just 3 days. I tried quite a few of them but I only found 3 guides that show how to cure severe acne naturally at home.
These methods teach how to make up your own severe acne cure and remedies at home to help you battle severe acne.
Acne begins by skin pores becoming blocked up with every day dirt, oils and dust and once the skin pores become blocked the skin inflames and a small infection happens as the skin pores cannot breathe because of the blockage of dust, excessive skin oils and dirt. Once this has happened acne begins and it begins with white heads and black heads. Most people seem to just pop these blackheads and whiteheads and cause more infection and some leave them and hope that they will just grow out and dissapear. This does not happen.
If white heads and blackheads are not treated this is where severe acne begins and it begins with acne cysts. Acne cysts need immediate attention, once acne cysts are formed and not treated correctly these will cause scarring and will develop in to severe acne. If you are already at this stage and you need a severe acne cure then you need to keep reading this page as i will guide you to the best, tested severe acne cure that we have reviewed and found. Yes, there is a way how you can cure severe acne naturally from the comfort of your own home, there is no need for chemicals, injections in to the acne cysts and no need for any other evasive and painful medical evasion.

We want you to learn how to cure severe acne at home, it is actually quite simple, just relax, take a deep breath, forget about your severe acne problem for a moment and get ready to take a look at some tested severe acne cures that you can make and apply yourself from the natural materials that are readily available to you and you can find in your super market. These cure severe acne methods use everything natural and there is no risk in trying these methods and there is no risk of scarring.
I have found and tested over 23 cure severe acne guides and websites online. 90% of those were rather dissapointing and explained absolutely nothing about methods to cure severe acne, some guides even just reffered me to an acne specialist.
I did find 3 severe acne cure guides that actually did have lot of positive reviews and feedback. I tried all 3 of them, one of those guides especially impressed me and helped me cure my severe acne in just over a week. I have listed all 3 of these acne cure guides and websites that actually work, you can find my recommendation page below...
Click here to gain access to the top 3 rated natural severe acne cure websites now!


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Acne On Chin And Neck

 Chin acne and cure
Throughout the world women folk are mostly affected by this troublesome skin disorder. As per statistics almost fifty percent of total adult women get affected by this disease irrespective of their race, color, and origin. It is believed that mainly complicated hormonal activities are mainly responsible for acne eruptions in adult women. At the onset of puberty and during premenstrual stage and pregnancy period women often face the scourge of chin acne due to the sudden surge of male hormone androgens in the serum level. These hormones influence oil producing sebaceous glands to exude excess body oil or sebum through hair follicles. Therefore surplus body oil instead of reaching the skin surface clogs up skin pores along with piles of dead skin cells, thereby swelling up the hair follicles and giving rise to acne breakouts. The jammed body oil inside blocked pores prepares the perfect breeding ground for skin dwelling bacteria Propionibacterium acnes—the causal factor behind the acne lesions—and subsequently causes bacterial proliferation which turns the clogged pores into inflamed reddish acne lesions.

Other than hormonal imbalance some external factors are also known to play role behind the formation of acne on chin. If you wear apparels having chin strap it might trap the sweat and dirt particles causing clogging of pores and breeding of bacteria and you might end up with acne lesions in that area. Occurrence of acne flare ups in the chin area could be treated in various ways. But, before going for any specific treatment procedure you need to identify your skin type. A professional dermatologist would certainly help you to know whether you have got oily, normal, dry, or a combination skin type. Other than this you also need to be concerned about your susceptibility to any sort of side effects due to any chemical combination used in the medication.

Wash your chin with a mild soap and lukewarm water twice a daily. To get the optimal result from the over-the-counter treatments for chin acne condition, you need to follow a proper regimen. A good skin specialist would certainly help you out in this regard. In general acne sufferers use a suitable cleanser, followed by exfoliator and toner, and at the end one mild, oil-free, and suitable moisturizer as a complete regimen for removing mild acne lesions from the chin area and other body parts.

If you have got severe acne lesions on your chin then it is advisable that you see a doctor for proper treatment. Medical practitioners often prefer isotretinoin the synthetic derivative of vitamin A as treatment of choice. This unique oral drug works by putting an end to the bacterial proliferation, controlling the sebum secretion, and mitigating the inflammation, thereby helping to get hold of severe chin acne. But this medication is not recommendable for pregnant women and they must take proper contraceptive measure while taking this medication. Certain birth control pills also help in reducing acne flare ups by reducing androgen production in female body and thereby preventing the likelihood of clogging up of the skin pores and subsequent acne formation.


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Acne On My Neck

6 ways know causes and reduction of neck acne breakout

 
I caught my teenage son sulking contained in the living room one morning. Holding a mirror with one hand, he was checking out his neck with one other, running his fingers across his nape and even collar area. I sat beside him combined with could clearly see breakouts within the front and then back of his neck.

· If you experience neck cystic acne right along your hairline, desist using any hair creams or products that may be triggering the irritation.
· Never pick neck zit with an individual\'s nails as they will irritate an individual\'s skin all the more.
· If you fancy high-collared shirt, try soft cotton ones which can be less irritating.
·Stay clear of irritating the neck, so steer clear from wearing high-collared shirts.

Reduction:
·Males experience neck zit more reguarily than females. This may be blamed which will oily hair, whether facial or normal hair neck line.

· Neck Acne pimples comes about since the skin pores are clogged from your buildup of dead cells and therefore oil.
The dead cells lump together then block the pores. Since skin oil and as well , bacteria tend not to have a option to escape for you to the surface in the skin, they are trapped within the cells and then eventually grow into bad acne.

Causes:
Finding yourself in puberty stage, I realize that he must be battling with neck blackheads. So, like several good father, I lectured to help him about its causes and as well , reduction.
So, what are neck acne's causes also reduction? Lets hope my little lecture above provided answers. Puberty, like every stage in life, is fun but little concerns like neck acne pimples may be such a damper that will our teenage kids.
For more free articles like this one on treatment for acne and living a skin-clear life, visit http://www.NoAcneWorries.com.
So, let's arm ourselves with the proper knowledge on issues like neck acne's causes and additionally avoidance to help you help them enjoy this becoming an adult years.


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Cystic Acne On Neck

Finding yourself in puberty stage, I realize that he or she must be being affected by neck zit. So, as with any good father, I lectured so that you him about its causes in addition to reduction.
Causes:
· Neck Blackheads comes about since the pores are clogged from the buildup of dead cells then oil. The dead cells lump together and so block the pores. Since skin oil together with bacteria you should not have a method to escape to assist you the surface within the skin, they've been trapped in the cells coupled with eventually grow into bad acne.
· Males experience neck blackheads more regularly than females. Could certainly be blamed to make sure you oily hair, whether facial or normal hair neck line.
Prevention:
· Evade irritating the neck, so steer clear from wearing high-collared shirts.
· If you fancy high-collared shirt, acquire soft cotton ones which have been less irritating.
· Never pick neck bad acne with your current nails as this could irritate your current skin all the more.
· If you experience neck pimples right along ones own hairline, desist using any hair creams or products that may be triggering the irritation.
So, what are neck acne's causes and even elimination? Lets hope my little lecture above provided answers. Puberty, like every stage in your everyday living, is fun but little concerns like neck break-outs may be such a damper for you to our teenage kids.
So, let's arm ourselves with the proper knowledge on issues like neck acne's causes or elimination to help them enjoy this growing up years.
Equip yourself with useful knowledge of acne and how to treat different types of acne and how to treat for each one.

Visit www.noacneworries.com [http://www.NoAcneWorries.com] for our FREE Weekly Newsletter which will provide you with free tips on treatment for pimples.

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Diet For Hormonal Acne

Are you wondering what the best diet for acne is? If you have acne then it is vitally important to know what you should eat and what you should not eat if you want clear skin. Diet is a large contributor to your acne problem. Continue reading to find out details about what the best diet for acne is.
So Many Options... Which One is Correct?
Raw food diet, low carbohydrate diet, Atkins diet, vegetarian diet, vegan diet, detoxes, and more. Out of the hundreds of different diets that people swear by, how in the world will we ever know which one is best for acne? Well, we will never know. We can all thrive on most diets. I do not have a specific diet for you, but I do have some general guidelines that you must follow if you wish to have clear skin within a reasonable amount of time.
First, we need to talk about the diet that more than likely you are consuming. The one that is contributing to the killer diseases of the modern era.
The Western Diet - Get Off It Now
Thanks to the large population of the United States (I am one of these people that was born and is currently living here) the industrial revolution is wreaking havoc on millions of people every year. Processed foods and foods that are not grown organically are basically a disgrace to this country.
Injecting cows with growth hormones, antibiotics and more is producing more food. I understand that. But, this food is what contributes to the various diseases. Acne is one of them. Food that is not grown organically is less nutritious and some recognize it as being fake, or not true food. Stuffing chickens inside cages without any room to move around is flat out wrong.
Do not get me wrong here... I love chicken. I am a big eater of chicken and there eggs. But, only organically, free-range raised chicken. I now only buy eggs that are truly pastured. Eggs where the hens are free to roam around on large grass field farms, eating healthy grass and thus providing us with much more nutritious and cleaner protein and fat. And, 100% grass-fed beef is healthier, tastier, and more pleasant compared to conventionally raised beef.
Then their is processed foods. In fact, it is not food. Corn dogs, pizza, TV dinners (what a joke), cookies, pancake mixes, bread, and thousands of other food like substances is harmful to your health. You need to avoid processed foods starting today. Do it for your health!
This western diet causes rapid blood sugar fluctuations, hormone imbalances, liver problems, constipation, and a host of other problems. All leading to acne and other diseases that we created ourselves.
Okay... So What Should You Eat?
Food.
I recommend going back to how we first ate when we arrived on Earth. We were hunters and gathers. We ate loads of vegetables, fruits, animal foods, and nuts and seeds. It was all wild picked and naturally grown. To me, a paleo based diet, also known as primal, caveman, etc. makes the most sense as that is how we adapted.
Also, there was not much cooking back in the day. This is where a raw food diet has its place. I do not believe a 100% raw food diet is feasible for everyone, but eating about 75% raw foods is very ideal. Cook your chicken, beef, lamb, etc. Cook your fish if you wish but mix in some sushi. Eat all fruits raw and eat most of your vegetables raw. If you want them warm with your meal then lightly steam them.
Eat plenty of coconut. Coconut has miraculous healing powers. Hemp seeds are full of vitamins and minerals, are a quality source of protein, have a decent omega 3 to omega 6 fatty acid ratio, are very versatile, and are easy on the wallet when purchased in bulk.
In addition, avoid most, if not all grains. Avoid dairy at all costs as it has an absurd amount of links to acne. If you enjoy grains, then slowly eliminate them from your diet. I recommend avoiding all gluten grains first. I currently enjoy Irish steel cut oats 1-2 times a week. I do not eat any other grains on a regular basis.
The Diet Seems Clear Now... What About Other Areas of Health?

Excellent question. Yes, diet plays a huge role with acne. But, all areas of health are just as important as diet. Find out How to Cure Acne Naturally [http://acne-free-for-life.com] by educating yourself for FREE about Acne & Natural Health by visiting my blog @ http://live-your-life-acne-free.com.

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Treat Hormonal Acne Naturally

Is your acne making you feel self-conscious when people are around? Perhaps, you're annoyed that others may look at you disgustingly. Instead, start looking for the perfect solution to treat your particular skin condition. Experts believe that the best way to get rid of acne is to eradicate the causative factors. For example, stress can be an underlying cause. Most people think that only teenagers are susceptible to acne, but it is common among adults as well. Did you know that acne is one of the most common skin conditions in the world? Hormonal imbalance is the prime cause, but there are other factors, such as genetics, stress, medications, occupation and environment that contribute to acne. Let's discuss about some of the natural ways to treat hormonal acne.
The purpose of hormonal acne treatment is to restore the natural balance of hormones in your body, so that your sebaceous glands will not produce excessive oil. Any problem or condition that leads to hyperactivity of your sebaceous glands will trigger acne. So, the idea is to prevent or deal with the excessive oil secretion. Clearade acne treatment demonstrates the role of acne vitamins, particularly Vitamin B5, in treating acne. When the right amount of Vitamin B5 is administered to your body, it sets off natural reactions that improve the oil metabolism in your skin. As you know, oily skin favors acne breakouts and our objective is to combat the situation. Hormonal acne can occur at any stage in life, due to hormonal changes caused during women's menstrual cycle or even emotional stress.
Natural acne treatment is not only about applying herbal or homemade ointments on your face but also deals with your lifestyle and diet. Stress reduction is a perfect approach to treat hormonal acne. In today's fast-paced life, you cannot avoid mental stress. And, stress is an important cause for hormonal imbalance. You can overcome stress by turning to effective stress management methods like relaxing, exercising and getting proper sleep. Obesity is another reason for recurrent acne. How is overweight related to acne? It can increase the androgen levels in your body. So, maintaining your body weight and reducing stress are long-lasting methods to control acne. That's not all. Such a lifestyle will contribute to your overall health as well.
There are medical options to combat hormonal acne, but they have side-effects. Of course, you must seek your doctor or dermatologist for medical advice. They may prescribe oral contraceptives or anti-androgens to balance the hormones in your body. But, for any acne type, it's best to try natural recourses before seeking medical help. When it comes to diet, ensure that your diet includes fresh fruits and vegetables that contain acne vitamins. Did you know that antioxidants are among the best hormonal equalizers? They are also blood purifiers and hence, your skin will get a healthy glow and a brighter tone. Antioxidants also help in decreasing inflammation, which is an important cause for acne breakouts. Another important factor about antioxidants is that they assist in quick skin repair, meaning that damages caused by acne are healed faster.
Regular cleansing can be a great way to keep the skin oil free and prevent clogging of the skin pores. Remain hydrated, because adequate water intake flushes out the toxins from your body. Above all, find the underlying cause for your acne problem and treat it.

MIJ Sadique is specializing in skin issues and has made several studies about acne and acne remedies. He has more resources about scientifically proven acne vitamins [http://www.acne-vitamins.com/acne-vitamin-guide.html], as well as pantothenic acid acne [http://www.acne-vitamins.com/pantothenic-acid-acne.html] treatment.

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Hormonal Cystic Acne

Cystic acne is often a painful condition where pus filled cysts and nodules appear on the skin. It is a skin disorder that generally affects the face. The condition is a severe form of acne vulgaris and is typically identified by red papules that get severely inflamed and painful. In acute cases it spreads to the neck, back, shoulders and chest. Adolescents are most commonly affected by this skin problem.
Cystic Acne Causes
The primary cause of cystic acne is over production of sebum, an oily substance naturally produced in the body. It occurs when pores close to the sebaceous glands get clogged with excess sebum, build up of dead skin cells and cosmetics. Sebum produced in the body finds no release since the pores are clogged and as a result starts accumulating beneath the skin. The accumulated sebum causes the area to become inflamed. The condition gets aggravated further as bacterial growth sets in. Growth of bacteria worsens the condition and the area becomes infected causing inflamed lesions to form.
Adolescents are more prone to this condition because of the hormonal changes they experience. Hormones cause sebum to be produced in greater quantity. Adolescents experience dramatic enlargement in sebaceous glands because of androgens the body produces. Androgen is a hormone that stimulates sebum production.
Though the main cause for cystic acne is over production of sebum and clogging of pores, there are a few other reasons responsible for the skin trouble.
Menstrual Cycle - Young girls go through hormonal changes during their menstrual cycle. In some girls the changes in hormone levels during the cycle have a similar affect as the hormone androgen has and causes severe acne breakout.
Birth Control Pills - The natural hormone balance in the body is altered by the hormones present in birth control pills. An overload of certain hormones is responsible for the cystic acne breakouts.
Hereditary - An individual's genes decide whether they would suffer from the condition. The condition usually runs in families. There is more likelihood of individual developing cystic acne if one or both parents had the condition.
Stress - Research shows that emotional upheavals and extreme physical strain can cause the skin to break out into acne.
Makeup - Makeup clogs the skin and does not allow it to breathe and this can cause acne. The face has to be cleaned thoroughly to remove all traces of makeup to avoid build up that could block the pores.
Dirt and Grime - Dirt acts the same way on skin as makeup does. Skin which is not cleaned properly will allow bacteria to grow and cause eruptions.
Oil Based Cosmetics - Since excessive oil is one of the main cystic acne causes, using oil based cosmetics could aggravate the condition by doing exactly what sebum does.
Medication - Acne can develop as a reaction to certain types of medication. Medicines clearly mention the possible side-effects on the leaflet and avoiding medication that causes acne could control the condition.
Pinching Acne - When blackheads, whiteheads and pimples are squeezed bacteria present on the fingers and face enters the skin causing infection which leads to acne cysts.
Cystic acne can be contained if the conditions that cause it are controlled. Keeping the skin oil free and clean is one smart way of curing cystic acne.

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What Is Hormonal Acne

The relationship between hormones and acne is indeed unremitting. Hence, it is not surprising to see that a lot scientific research has gone into studying hormonal acne. Hormonal imbalances or hormonal changes can occur at any stage your life, but with appropriate measures, even persistent acne can be dealt with. In several instances, assistance of specialists - endocrinologists - can be of immense help in investigating findings to regulate hormones.
What is the science behind hormonal acne? Overactive hormones increase the production of sebum, i.e. skin oil, in areas such as face, neck, shoulders, upper arms, chest and back, where sebaceous glands are densely grouped. Too much of sebum tends to attract dust and trap bacteria, thereby clogging your skin pores. As bacteria thrive and multiply, the affected pores are inflamed and become red, tender and swollen. Most of us are aware that hormonal imbalance is invariably associated with teen acne, which affects girls and boys alike at puberty. But, hormonal acne is not limited to teenagers, as it affects several age groups.
Hormonal acne manifests as typical acne lesions namely, zits, pimples, blemishes, blackheads and whiteheads. The skin appears oily with a peculiar shine to it. Though hormonal acne affects both men and women, it is more recurrent in women as they experience hormonal imbalances during various stages of their life, such as menstruation, pregnancy, menopause and ovulation. If such is the case, you may need medical prescriptions, such as oral corticosteroids, which inhibit the production of androgen, the hormone responsible for overactive sebaceous glands. Anti-androgens stop androgen production and hinder excessive secretion of sebum. Oral contraceptive pills may be prescribed to treat estrogen-progesterone fluctuations that trigger acne. However, side-effects many be pronounced, meaning that medical supervision is mandatory.
What are the possible causes of hormonal acne? Mental stress is highly instrumental in inducing hormonal acne in teens and adults alike. Depending on your lifestyle, make sure that you adopt proper stress-reduction measures or stress-release activities - adequate sleep, regular exercise, temper-management, etc. - which will ultimately help you control the secretion of harmful stress hormones.
Obesity is also a cause for recurring hormonal acne. This is because excess weight converts estrogens to androgens, which triggers excessive sebum production and makes your skin more susceptible to acne breakouts. So, weight management and stress management can prove to be effective natural remedies for acne induced by overactive hormones. Women affected with certain conditions like polycystic ovary are also prone to hormonal imbalance and the resultant acne. Hormonal therapies, birth control treatments and steroids are other possible causes.
Though hormonal acne has nothing to do with bad hygiene, it is important to maintain a proper skin cleansing routine. Using gentle acne products, such as facial cleansers and body washes that reduce oiliness and clogging of skin pores can keep all types of acne at bay. Make sure that you reduce excessive sebum, dirt and sweat on your skin through simple practices, such as showering after workouts, keeping your fingers off your face, washing pillow cases frequently and wearing clothes made of breathable material.

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How To Treat Hormonal Acne

If you're pregnant, get ready for those hormones! As a pregnant mother, you can expect a series of hormonal changes as your body actually prepares itself for your baby. Unfortunately, along with the hormones comes acne as your skin becomes more vulnerable due to the hormonal fluctuations. Good news is, acne from pregnancy is very common, so don't fret if you see zits every now and then while you're expecting.
Since acne is very common during pregnancy, here are some do's to help prevent breakouts:
- Treat your skin normally and keep your skin fresh and clean by washing it with gentle cleansers that do not remove the skin's natural moisture. If your skin is really oily, you can cleanse your face two times a day.
- Try to practice the habit of putting on an oil-free, anti-drying lotion after rinsing your face. This will give your skin extra-nourishment without overloading it with unnecessary oils.
- When rinsing your face, try to use lots of water to completely remove any soap residue since these substances can serve as breeding grounds for bacteria.
- Cleanse the area affected with acne with an oil-free facial wash. Remember to use the appropriate amount of cleanser so you can prevent your skin from over drying since once your skin becomes dry, your sebaceous glands might be triggered to produce more oil.
- If you wish to apply a toner or an astringent, you may do so by using a cotton ball for applying the treatment directly on every zit or blackhead to stop the bacteria from spreading to other areas.
- Be careful when touching your zits. It's best to not rub them because you might wipe off the pimple-causing bacteria and transfer it to the other areas of your body or face.
- You may also maintain healthy eating habits by consuming lots of fruits and veggies. But may only come as an effective option if you practice the habit along with good hygiene practices.
- You may do exercises and activities to improve the blood circulation within your skin. Doing this will help you make your skin more resistant to infections. An active lifestyle, believe it or not, may also make you feel less stressed.
- If your condition is severe and you really need to use an acne medication, make sure you consult with a doctor and only use safe, recommended topical acne drugs.
Some acne medications can cause detrimental side effects. Here is a list of what not to do to treat acne from pregnancy:
- As much as possible, do not take acne medications with Retinoic acid and Tretinoin. Experts say that roaccutane or Retinoic acid may cause miscarriage and birth defects. Tretinoin, as a topical acne treatment, may also lead to congenital abnormalities.
- You may also consider refraining from taking oral acne treatments during pregnancy, specially those medications with higher dosages of vitamin A since this may threaten the life of your unborn child. These medications may cause congenital defects, learning disabilities, and physical deformities.
If you really need to use medications to treat hormonal acne during pregnancy, stick to milder treatments such as salicylic acid. Benzoyl peroxide is an effective acne treatment but it is really not for sensitive skin, which is common among expectant moms since their skin becomes vulnerable to natural bodily changes.
Regular consultation with a doctor may prove to be a great help in your coping up with your hormonal acne when expecting. If your condition doesn't really need medication, then don't take acne treatments.
Most probably, your skin will return to its usual healthy condition 2 to 3 months after your baby is born.

Harvey B. Ong is an in-house writer Intelligraph Corporation, an internet media company. He currently writes articles about acne and its various medications. For more information about treatment options for hormonal acne, visit http://www.acnerecovery.com.

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Why Is My Acne So Bad

Reading or hearing the "word" acne can have a visceral effect with many, many people. The reality is that countless numbers of people - young and old alike - have had to face the challenges associated with bad acne. Having to deal with the physical consequences of bad acne is ... bad enough. However, there also can be a miserable social impact associated with bad acne which can be even more difficult to deal with and manage.
When looking at the social implications of a bad acne condition, the first factor that must be considered is the reality that a bad acne condition actually impairs a person's self confidence. No matter how a person might try, when he or she is suffering through a situation involving bad acne, that person is going to have a lower level of confidence than he or she might otherwise enjoy. Indeed, for many people it becomes very difficult if not downright impossible to even look in the mirror.
Beyond a lowering of one's confidence and sense of self worth, a bad acne condition also causes many people to isolate and stay away from other people. A person afflicted with a bad acne condition is very likely to avoid many social situations - parties, special events and the like. A significant number of people with a bad acne condition even forgo dating and any other type of situation that will bring them into close contact with other individuals. In short, acne can be a very isolating condition. Dealing with acne can really be a lonely endeavor for many, many people.
In some of the more serious instances, a person with bad acne ends up suffering from depression. In such a situation, a truly vicious circle can develop. When a person is depressed, he or she will be less likely to tend to his or her personal and professional affairs. As a result, a person who is depressed and suffering from acne will be less inclined to follow through on an appropriate treatment regimen to deal with the acne. The acne condition becomes even more aggravated. And so forth.
Beyond how the acne sufferer responds to a bad acne condition, there are also societal reactions and prejudices that attach to a person who is afflicted with a serious acne problem. For example, many people harbor the belief that if a person has bad acne, that person is not clean and does not engage in proper hygiene. Of course, the truth is a person can have absolutely impeccable hygiene and still end up afflicted with acne.
Through better education and more understanding, the plight of a person afflicted with bad acne can be eased. It is not only the person afflicted with bad acne who needs to be better educated and who needs to have a better understanding of his or her condition - but, it is other people around that person as well who needs to attain this important information, knowledge and sense of compassion and understanding.

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How To Stop Bad Acne

Got an acne breakout coming, or do you just want to figure out how to stop an acne breakout? An acne breakout occurs when huge amounts of acne all of a sudden pop up on the face. There are many reasons for an acne breakout to occur, such as hot weather, sudden change in diet or lifestyle, or just a random occurrence. There is almost nothing you can do to stop an acne breakout that is already occurring, however there are methods to avoiding one in the further. We'll discuss how to treat existing acne breakouts and how to prevent future breakouts.
Once existing acne breakouts begin, it often takes three to four weeks to stop it. The only way you can speed up the treatment process is to figure out what caused the initial trigger. Is it because of your diet, or the weather? A quick, common treatment that works for almost all types of acne treatments is to eat only health food for the next week. Avoid all junk food, and avoid all reprocessed foods. This includes many forms of grains and meats. There are many chemicals in reprocessed foods that lead to clogged pores and the overproduction of sebum. Even though it may not look like it, there are so many foods that cause acne. By eating only fresh fruits and vegetables for a week, cooking everything by boiling, you should notice your acne calming down. Then, you can treat the acne successfully without worrying about additional chain acne breakouts.
Also, over washing or over applying of acne creams doesn't help treat acne breakouts. Exposure to sunlight often makes it worse. Based on personal experiences, the real treatment is just to wait it out. Take the necessary precautions that I've described above to reduce any further breakouts of acne.
To prevent an acne breakouts in the future, it's important to keep and maintain the diet and lifestyle you are currently living. Any sudden changes that involves the skin results in a potential environment for an unwanted breakout. It is still a mystery as to why this occurs, but if you're looking to stay safe, be sure to avoid extended exposure to skin damaging agents, like bad acne treatments and sun exposure. Be sure to apply sun block when necessary, and avoid sweating as this often clogs pores, leading to acne breakouts.
Acne breakouts are very nasty and is one thing no acne sufferer looks forward to. They are completely unpredictable, but by taking the necessary steps I've talked about, you should see fast improvement during an acne breakout and reduced frequency in the never of acne breakouts.

Bad Foods For Acne

People who are suffering from acne should avoid the worst foods for acne. However, this condition is caused by a lot of things, not just because of diet alone. Even the experts are unable to point out the single cause of acne formation. Still, diet can influence the body a lot, especially when it comes to acne. The wrong intake of food can lead to a worsening acne problem. You don't want that to happen, do you?
To address the diet issue right now, you must learn to pay attention to what you eat. Try classifying foods whether those are bad for acne or can help stop the progression of the said skin disease. It is always good to keep yourselves away from foods that are highly related to the growth of acne. There are not very many of them, so, it will not be much of a problem. However, you might have to give up some of your favorite munchies.
Too Much Protein in the Diet
One of the worst foods for acne is too much of animal protein. There are a number of things that can explain why you must avoid them. First, the protein found on animals is highly acidifying. Acid on the skin can cultivate the growth of certain bacteria and parasites. There must be a balance between the acidity and the alkalinity of your skin and your entire body. Maybe you should start thinking about being a vegetarian.
Sweets and Other Sugar-rich Foods
One of the best food groups in life is the sweets and sweeteners. But these are surely considered as the worst foods for acne. There is no argument on that. And this is not just about refined sugar alone, but as well as all the other sweeteners you can find in the market these days. However, it is a different story when it comes to fruits. If you are planning to take in the fruit juice alone, well, that's not a good idea. To maximize the beneficial effects of fruits, eat them whole, to include the fiber and other healthy ingredients.
Milk and other Dairy Products
People these days really love cow's milk. The taste is undeniably good. However, milk from cows or any other kind of animals is not produced for humans. That's why these milks need to be pasteurized and processed. The cows and other animals are given a number of medications too, like hormones and antibacterial agents, in order to stimulate milk production. And of course, all these can be passed on the milk. This is indeed considered as one of the worst foods for acne.
Now that you know what foods can possibly nurture the growth of acne, there must be some major changes that you need to do. It will be hard for some at first. But take it one stop at a time, and soon enough, your body will not anymore look for those certain types of foods. Don't stress your skin out; take a step to avoid the worst foods for acne.

Avoiding the foods that cause acne and eating those foods that are known to reduce its growth will really be helpful. Now that you know the worst foods for acne [http://www.stopacnetoday.com], it's time to make some changes on your diet.

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9 Homemade Remedies For Remove Pimples Naturally

It goes without saying that pimples appear due to the clogging of the skin pores, and when the body tries to unclog the pores unsuccessfully it can lead to an acne breakout.  When you see pimples start to develop you should realize that it is a sign from within the body that something is wrong. This should spur you to act quickly to remedy the problem. Millions of people all over the world are searching for answers to get rid of their pimples fast.  Removing pimples is a painful task and special solutions and cleansers are expensive. However, some easy tips can be followed for the removal of problematic pimples. Several ways exist for removing pimples from the parts of the body. Following are some simples ways to remove pimples.
1. Mix corn flour with egg white and apply on your face. Let is dry completely for 1/2 hour. Dip your hands in warm water and massage your face and wash off. This when repeated regularly gives you a smooth skin.
2. Make a paste of neem leaves with turmeric powder. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water. This is a good cure of acne.
3. Prevent and clear up your acne quickly is to eat a salubrious diet. In this regard, you must be especially careful what you eat for breakfast each day, as this is the one meal that can greatly contribute to acne breakouts. When you eat the wrong foods for breakfast, it can greatly hamper the internal cleansing process, which begins at midnight and concludes at noon the following day.

4. This helps in reducing inflammation. Daily apply ice on the pimple until it shrinks in size. Regular practice reduces the size of the pores too. This also prevents accumulation of dirt in the pores that usually leads to acne breakouts.
5. Garlic has well known antibiotic properties making it an excellent treatment for pimples and acne. Peel and mash eight cloves of fresh garlic and apply to face avoiding the area around the eyes. Leave on for about 15 minutes and wash off with a warm cloth.
6. Avoid using oil-based make-up, be sure to sleep only on clean bed sheets, don't touch your face with dirty hands, and use mild shampoos and conditioners to wash your hair.  In addition, you should try steam cleaning your face and also do plenty of exercises. This is one of the best natural acne treatment.
7. Apply a paste of fresh fenugreek - methi leaves over the face every night and wash with warm water in the morning for preventing pimples, blackheads, whiteheads, dryness, and wrinkles.
8. Extract juice of one lemon and mix with equal quantity of rose water. Apply this mixture on the face and let it stay for about half an hour. Wash the face with fresh water. About 15 days application helps cure acne, pimples and reduces blemishes and scars.
9. Make a paste by mixing honey and cinnamon powder. Apply this paste on the pimples before sleeping and wash it next morning with warm water. Repeat for two weeks, pimples will disappear forever.


Article Source : http://www.articlesbase.com/acne-articles/9-homemade-remedies-for-remove-pimples-naturally-3406253.html

How To Get Rid Of Really Bad Acne

Do you have bad breakouts of acne and do not know how to get rid of acne without blemishes coming back with a vengeance? Does it seem nothing you do helps anymore and you just feel like giving up? Maybe your skin is so sensitive that no actual treatments can actually help you without further hurting you? This following information may just in fact change the way you live your life for the better.
What is acne and what makes it so bad?
Acne is often simply the pores of the skin becoming filled with dirt, oil, makeup, or any foreign substance. And through the body trying to fight out these substances the pores swell out becoming red and soar. What makes acne so bad is traditionally through improper care from using harmful chemicals and creams to get rid of your acne.
Why are chemical cures harmful to acne prone skin?
Many non-natural solutions are harmful to your skin simply because they contain acidic ingredients which will not only eat at the bacteria and dirt under your pores but will also eat at your top layer of skin causing dry skin and also dead skin which needs to be exfoliated before your living skin becomes suffocated from lack of oxygen.
How to get rid of acne naturally?
Simply to say a healthy body makes healthy skin. It really is that simple.
Through taking care of yourself you are taking care of your acne, acne is often educed by dirt which would be their from poor hygiene, or through chemical imbalances from medications, puberty, poor diet, or lack of exercise.

1. The best way to get rid of acne is to deal with yourself. Take showers on a regular basis, wash your face with safe sensitive soaps at least twice a day, and always clean yourself after you get any dirt or foreign substances on your skin.

• If you must wear make-up keep it minimal and always wash it all of as early as possible once your day has completed and you are simply relaxing at home.

• Keep your own health up by exercising regularly, and eating right. Avoid junk food, fast food, and greasy meats.

• Always keep your skin moisturized with vitamin moisturizers to prevent dry skin from suffocating the skin underneath, skin cells need to breathe to stay healthy.

• And always remember to never give in to chemical quick fix temptations. If you get a zit keep it clean and let it heal. Never pinch a zit, it only damages your skin more.

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People With Bad Acne

The most widespread of skin conditions is acne and affects people of all races. It is estimated that up to 80 percent of all people will get some degree of acne. Acne is mostly found in teens after puberty starts but it can become a problem with some adults also. Its caused by the increase of oils that are trapped in the oil ducts and it becomes irritated.

Approximately 20 percent of those that get acne will have it bad enough to require medical treatment. This severe skin disease can and will cause scaring of the skin if left untreated. There are numerousover the counter products to be had that can help treat the more common pimples but prescription medication may be needed to treat difficult acne.

Acne is a common skin disease for North American whites. Those of Spanish heritage seem to get more cystic acne. African Americans can get what's referred to as pomade acne presumably from hair products. Others that are also prone to cystic acne are the countries of the Mediterranean area.

Acne can cause emotional grief despite of how bad it is. It causes embarrassment and lack of self esteem. Before anybody reaches puberty they should start taking care of their skin so they might get a head start and prevent acne from getting out of control. Some people will never get acne and others will only get a mild case. Some will get acne because its also hereditary but not every person in the family will get it and it may skip a generation.

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Bad Back Acne

I'm sure you've seen many bad acne pictures. We all have. They force us to look away from the screen as they are just so gross! And pimples on your back are often harder to deal with than those on your face. We'll usually treat a pimple on our face, but back acne often gets out of control, as we simply don't pay attention to what we don't see in the mirror - out of sight, out of mind, as it were.
So why do some of us end up with bad acne on back, when the rest of our bodies are as clear as a newborn's skin? There is no scientific consensus when it comes to this topic, but the most likely theory is that some people have larger glands on their back which excrete oil, and when this blocks the skin, it is the one of the primary back acne causes.
We can categorize back acne into two types. Non Inflammatory acne is usually less visible such as blackheads, and whiteheads. These are less likely to cause back acne scars. The second is a much more critical type of acne. Inflammatory acne can cause glands to flare up, and consists of everything from red pustules, ugly legions and large pimples. They are painful, both to look at, and to have, on your back. They often cause scarring and are a mission to clear.
So how do you fight bad acne on your back?
There are a number of things you can do to treat bad back acne:
1: Shower regularly, ensure that you use a good cleanser on your back. The most you should shower is twice a day, but once should suffice. Overshowering can actually increase back acne. You're aiming for a balance, not extremely dry, as the glands will work harder, produce even more oil! There are cleansers which work specifically to treat body acne.
2: Use a very soft loofah or cloth when washing areas which often get acne. The last thing we want to do is further irritate the area with something rough or coarse like a brush or hard exfoliators.
3: Apply a treatment cream to the affected area to clear up acne.
4: Apply a moisurizer which is oil free. The aim is to reduce oil on the affected area, without drying it out, which will actually be counterproductive and result in more oil in the medium term.

5: Many acne breakouts are a result of a deeper underlying problem. It is well known that diet can be one of the main causes of acne. Using an oral acne treatment [http://badacnezine.com/balanced-acnezine-review-benefits-and-drawbacks/] to clear zits up makes perfect sense, and often works wonders. One of the only acne treatments that is catering for this market at the moment is Acnezine, as it treats your insides as well as your outside.
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Just know that bad acne can be beaten, wherever you have it.

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Treatment Of Acne Vulgaris

Acne vulgaris is the most common type of acne, the severity level can range from mild to relatively serious, and most often affects teenagers at the time of puberty when the bodily and hormonal changes are at peak; causing what is known as "hormonal imbalances" which is believed to be the root cause of acne. However, adults are not off the hook; many of them in their 30s or 40s could still have acne vulgaris.

Also, it should be noted that small spots of pimples are different from acne vulgaris; the former inflict people from time to time due to our daily lifestyle. Acne vulgaris, however, can manifest into several forms of lesions or skin problems. For examples, whiteheads, blackheads, papules, pustules are all skin blemishes that are generally related to acne vulgaris.

Examples of severe form of acne vulgaris are cysts or nodules that are both painful and filled with pus; if not treated, they could inflict wounds that cause life-time scarring.

Treatment for Acne Vulgaris
The treatment for acne vulgaris will depend on its severity. For mild form of acne, using over-the-counter product that contains benzoyl peroxide and following the correct way of washing your face should be sufficient to overcome the problem. For a more severe form of acne, it's highly advisable to see a dermatologist so that he or she can recommend the proper medications. Severe forms of acne are most likely treated with antibiotics and topical therapies as well.
More advance treatments or drug-free alternative for acne vulgaris are also available these days. For example, many private clinics are now using a new machine which uses a specific blue light that acts to destroy the acne-causing bacteria. This type of treatment is suitable for those who have severe forms of acne but can't tolerate antibiotics. It's also suitable for pregnant women who want to stay away from any side effect of antibiotics medication. Advanced form of treatments such as light or laser therapies can also help improve the appearance of scars caused by severe forms of acne vulgaris.

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What Is Acne Vulgaris

Do you think acne vulgaris only affects youngsters? Then you are wrong. It regularly affects adults. It is depressing to look in the mirror and see a new wave of spots and pimples all over your face and you might not know what to do.
Your first call of action should be your local pharmacists. These licensed professionals are usually keen to help you and are knowledgeable about what skin products are available. They will be able to tell you the best products for your condition, which ones that will bring you relief and the ones that won't.
While you are at the pharmacists check out the range of natural remedies and products that are available for your condition. There are many natural products on the market that claim to eliminate acne completely. Most pharmacists will also have a range of various supplements that claim to help with acne relief.
You need to educate yourself on the many different causes of acne and discover just what is acne vulgaris! That way you may find out what is causing your problem. There has been a lot of research into acne and it is still ongoing which means that the experts are still not sure as to the exact cause of the problem. There are however a few things that the experts agree on that may be the cause of the problem.
Cosmetics - It can be safely said that cosmetics do cause acne since it is triggered by blocking the pores of the skin. Cosmetic products that contain oil will cause acne, even hypoallergenic and oil-free products, because they cover up the skin. Any cosmetic product that covers the skin will clog the pores and this will interfere with any acne treatment.
Washing your Face - If you are prone to have an acne problem you should always keep your skin clean, but only mild products should be used to clean it gently. A lot of people are under the illusion that they should scrub their skin with harsh soaps, but this will only aggravate their acne and make it worse.
Medicines - Barbiturates, steroids and anti-seizure drugs are all thought to affect your skins condition. It is important if you think prescribed medication is affecting your skin that you speak to your physician first. Do not stop taking medication without checking first.
Stress - Some research has shown that emotional stress can contribute to acne and other skin related problems. If you are stressed consider starting an exercise program. Regular exercise is said to be good for reducing stress.
Pollution - Smog, fog and levels of high humidity can all help to promote acne. If you are exposed to high levels of humidity for long periods it will cause swelling, this will block the pores and increase the chance of acne.
Chocolate - A lot of people will say that chocolate will bring you out in spots and pimples but it has yet to be proven. There has been a lot of research into this reason for acne but so far there are no results to prove it.
Diet - A lot of people have noticed that their acne will flare up after they have consumed certain foods. Your diet will contribute to your acne attacks it is therefore recommended that you make a note of any food items that bring on an attack and avoid them. Diets that include fats and dairy products are thought to make your acne worse and on the other side of the scale diets rich in Zinc should help your acne.
Improving your diet will have positive results in curing your acne vulgaris problems and improving your overall health.

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